The Golden Buddha

Meditation in the last 3 days has been interesting. On Thursday, I started to see a bright light coming from above. The problem is every time I see this light, it makes me feel good and relaxed, and eventually I drift into sleep zone. When I catch myself, then the light comes back, and I drift again.


On Friday, I reminded myself to be more focus. That’s when I started to see the moon instead of a round sphere of light. The same moon I saw on the first night here. The moon was out in the horizon and I felt myself sailing on the sea towards the moon. It felt like an endless journey. Suddenly, the moon turned into a golden lotus. The lotus then turned around and it was Buddha, a golden one. It’s this a dream or I am just hallucinating?

Today, I saw Buddha’s image again, but this time very clearly. I can see the features on his face. The light brighter, and then I started to spin. I got to dizzy I had to open my eyes, and that was the end of that meditation session.

The most stress-free Christmas ever!

Christmas came and went. Today is Boxing Day. It could have just been any other day in Himawan. Theirs was no fanfare; it was just like any other day.


Himawan is a truly peaceful sanctuary. I enjoy the energy here. Everyone is humble, friendly, kind, patient and respectful.

3 days into the retreat, I feel the difference. My mind is more alert and free. I feel lighter, emotionally. Totally stress-free. I now know why the rule is no food after lunch. I find myself more focused during the late evening sessions. I tend to doze off during the morning meditations; I guess it because of the breakfast in my tummy.

Mark finally replied my SMS today, finally. Huge relief to know his surgery went well. His nose is still bleeding, but it’s expected as part of the recovery process. He is checking out of the hospital today.

The Light

Meditation is slowly improving. I started to see the light that the monks talk about. But it doesn’t last long. I am getting used to sitting for long periods now. The last session, I didn’t get stiff legs at the end of the session.

Meditation retreat is great for weight loss! Only 2 meals a day and no food after lunch. I can imagine Mark will keel over from starvation here.


In the afternoons between meditations, I started sitting out in the beautifully landscaped garden outside of the meditation hall. It’s great here. The grass is soft. You see the leave dance in the wind.
Since I left KL, I have not thought much about Boon Lee. On the contrary, Mark was constantly on my mind. Perhaps it has to do with the fact that I am worried about his surgery in Bangkok and his recovery. But I guess it’s also a sign of where my heart is.

The kiasu Singaporeans are quite amusing - so much comments, eat like hogs and walk around clutching their belongings as if the people are going to break into their room to steal their precious stuff. There are 2 ladies among the Singaporean group who just couldn't stop farting and burping during meditation. Aside from disgusting, it's distracting. People are shifting spots to avoid them. Me too!

Loei's Moon

After an entire day stuffed up in the bus, we finally  reached Loei. I am so glad I came. This place is amazingly beautiful. Mountains in all directions, fresh crisp air, crickets sing in the night and the moon….. Oh the moon. It is so big and low in the sky, I feel I could just jump and reach for it.  I am looking at it now. It glows and shines, and just lit up the entire sky.

The meditation group is pretty interesting. There are people from all over the world – from US, Africa, Russia, Mongolia, Australia, UL and Italy… and of course a group of noisy, kiasu and ever-critical Singaporeans.

Meditation wasn’t as hard as I thought. I think it’s partly because I had a brief introduction to it in the US and partly due to my yoga practice. As in the past, I still have can shut my mind down. It goes wandering in Wonder-land. Shortly after I closed my eyes and blocked out the other senses< I start to get visions – about work, home, mom, etc. I need to work harder.

Chill, I have all the time in the world.

Here I am at LCCT enroute to Bangkok. What a bad day! Lost my ATM card, missed my flight, had a bowl of inedible laksa & mushy sandwich, and now, my new flight is delayed.

Surprisingly, I am quite cool and composed. Not angry at all. I guess if there’s anything I have now, it’s time.

The Addictive Light

Yesterday was a really good day. During the morning meditation, I started to feel a sense of joy when I was deep in the meditation. I finally saw the light the monks have been talking about. It radiates a light that warms every tiny nook on your body. It sends a tingling sensation through your skin that brings all your senses to live!

After a few experiences with the light, I think I am starting to get addicted to it. I was a little disappointed this morning when halfway through my “enlightening”, the monk guided us to end our mediation, as time was up. Not sure if this is how it shoudl be or not. Should we be rid of desire?

Hmm… apparently teaching kids to be a good person bring good karma. Good to know I am working in the right industry.

This afternoon, I took a short nap and I swear, I have never had, or remembered to many dreams. I don’t know if it’s because of my mind is clearer, dreams are more vivid.