Christmas came and went. Today is Boxing Day. It could have just been any other day in Himawan. Theirs was no fanfare; it was just like any other day.
Himawan is a truly peaceful sanctuary. I enjoy the energy here. Everyone is humble, friendly, kind, patient and respectful.
3 days into the retreat, I feel the difference. My mind is more alert and free. I feel lighter, emotionally. Totally stress-free. I now know why the rule is no food after lunch. I find myself more focused during the late evening sessions. I tend to doze off during the morning meditations; I guess it because of the breakfast in my tummy.
Mark finally replied my SMS today, finally. Huge relief to know his surgery went well. His nose is still bleeding, but it’s expected as part of the recovery process. He is checking out of the hospital today.
Himawan is a truly peaceful sanctuary. I enjoy the energy here. Everyone is humble, friendly, kind, patient and respectful.
3 days into the retreat, I feel the difference. My mind is more alert and free. I feel lighter, emotionally. Totally stress-free. I now know why the rule is no food after lunch. I find myself more focused during the late evening sessions. I tend to doze off during the morning meditations; I guess it because of the breakfast in my tummy.
Mark finally replied my SMS today, finally. Huge relief to know his surgery went well. His nose is still bleeding, but it’s expected as part of the recovery process. He is checking out of the hospital today.
No comments:
Post a Comment