Meditation is slowly improving. I started to see the light that the monks talk about. But it doesn’t last long. I am getting used to sitting for long periods now. The last session, I didn’t get stiff legs at the end of the session.
Meditation retreat is great for weight loss! Only 2 meals a day and no food after lunch. I can imagine Mark will keel over from starvation here.
In the afternoons between meditations, I started sitting out in the beautifully landscaped garden outside of the meditation hall. It’s great here. The grass is soft. You see the leave dance in the wind.
Since I left KL, I have not thought much about Boon Lee. On the contrary, Mark was constantly on my mind. Perhaps it has to do with the fact that I am worried about his surgery in Bangkok and his recovery. But I guess it’s also a sign of where my heart is.
The kiasu Singaporeans are quite amusing - so much comments, eat like hogs and walk around clutching their belongings as if the people are going to break into their room to steal their precious stuff. There are 2 ladies among the Singaporean group who just couldn't stop farting and burping during meditation. Aside from disgusting, it's distracting. People are shifting spots to avoid them. Me too!
Meditation retreat is great for weight loss! Only 2 meals a day and no food after lunch. I can imagine Mark will keel over from starvation here.
In the afternoons between meditations, I started sitting out in the beautifully landscaped garden outside of the meditation hall. It’s great here. The grass is soft. You see the leave dance in the wind.
Since I left KL, I have not thought much about Boon Lee. On the contrary, Mark was constantly on my mind. Perhaps it has to do with the fact that I am worried about his surgery in Bangkok and his recovery. But I guess it’s also a sign of where my heart is.
The kiasu Singaporeans are quite amusing - so much comments, eat like hogs and walk around clutching their belongings as if the people are going to break into their room to steal their precious stuff. There are 2 ladies among the Singaporean group who just couldn't stop farting and burping during meditation. Aside from disgusting, it's distracting. People are shifting spots to avoid them. Me too!
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